Frequently Asked Questions

Shiatsu is a Japanese form of manual therapy in which pressure is applied to your body with hands, thumbs and sometimes elbows. It originates from Eastern medicine and combines that with Western knowledge about how your body and mind work. The goal? To get your energy flowing again and bring balance.

No, it doesn't have to hurt! The pressure is adjusted to what you like and what your body needs. It can sometimes be a bit sensitive, especially if there is tension, but it is meant to help you relax.

Shiatsu can help with all kinds of complaints, such as:

• Shoulder and neck / back complaints
• Frozen shoulder
• Digestive complaints
• Intestinal complaints
• Headache / migraine / dizziness
• Chronic complaints such as osteoarthritis
• Weakened immune system
• Menstrual complaints
• Pregnancy complaints
• Menopausal complaints
• Insomnia
• Stress or Burn-out
• Fatigue
• Long-COVID

Shiatsu is not only a way to treat complaints, but also a form of preventive care. By regularly receiving Shiatsu you support the natural balance in your body and strengthen your resistance. It helps you to stay more attuned to the subtle signals of your body and thus experience health and well-being on a deeper level.

In case of viral infections, fever, contagious skin disease, open wound, thrombosis or if you have just had an operation, it is wiser to wait with making an appointment until the complaints have completely disappeared.

The intake session lasts about 1.5 hours and each follow-up session usually lasts 1 hour. That gives enough time to really listen to your body and work on what you need. Sometimes it can be a bit shorter or longer, depending on what is agreed.

No, just wear something that you feel comfortable in. Loose, comfortable clothing is perfect, such as sweatpants or leggings. You can keep your clothes on during the treatment.

Shiatsu therapy is given in two places: in Amsterdam and in Utrecht. You can choose what is most convenient for you. The exact locations can be found on the contact page .

That depends on what you want to achieve. Some people feel better after one session, but if you really want to tackle a complaint, it is advisable to come a few times, for example once a week or two weeks. Together we will look at what suits you.

Yes, in principle! It is for young and old, and the treatment is tailored to what your body can handle. Do you have a serious condition or are you in doubt? Let us know, then it will be discussed.

At Do Shiatsu it's all about you: time is taken to listen to what you need and knowledge of Eastern and Western cultures is combined to give a treatment that really suits you. Plus, it's important that you feel comfortable!

For an overview of the current rates, please see the rates page .

Yes, Shiatsu therapy is reimbursed by almost all health insurers under the heading of complementary/alternative medicine or exercise care from the health insurance with additional coverage. See the reimbursements page for more information.

Very simple: go to the contact page. You can call, app or send a message via the website. Together we choose a day and time that suits you, and then you will be seen in the branch of your choice in Amsterdam or Utrecht.